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Reiki Okeden - Inner Teachings W1

Updated: Jun 17


Week 1 - Time to practice: 1. Your Meditation practice this week is Joshin Kokyu Ho Meditation. Try to do 5 times this week. Audio: https://www.youtube.com/watch?v=tV1K_u7FwlI Reflect on Joshin Kokyu Ho, what did it feel like? Give a response in the comments.

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