Week 5 - Time to practice: 1. Here is Choku Rei as a chant. Audio: https://www.youtube.com/watch?v=LdFpw0XuHDc 2. Here is Sei He Ki as a chant. Audio: https://www.youtube.com/watch?v=GQNB5jyXIqA&list=PLphpj3lse0tP7zdeU2BBUxg2_gFMgGjxD 3. Here is Hon sha Ze Sho Nen as a chant. https://www.youtube.com/watch?v=kzs2ulOhOnI&list=PLphpj3lse0tP7zdeU2BBUxg2_gFMgGjxD&index=3 Practice each one twice this week ? Give a response in the comments about anything you liked or noticed during or after chanting.
I lovveee these. I too have been playing them in the car & i get a really warm feeling in my stomach and can feel the vibration throughout my body with these. So lovely and supportive.
I’ve been loving these chants, and find them very gentle way to start the day. I also love having them on while I’m driving, they keep Me very focused and is a nice flow from home to showing up at work.
I have enjoyed these since the first week! The more I chant, the more nuances I can hear. My voice feels more resonant, and it feels like I can join in at any time - either chant in harmony or in unison. There is no wrong notes... only passing notes!