7pm Tuesdays AEST|
Qigong Online Zoom - On Hold
Tuesday Nights, Course for: Adults or Teens When: Tuesday evenings 7pm Qigong, Tai Chi and a Guided Meditation For course Outline scroll down…
Time & Location
7pm Tuesdays AEST
About The Event
Qigong for People with Chronic Conditions FREE
7pm Australian AEST - Starts back first week in February
Tai Chi & Qigong, is a mind-body exercise therapy, typically used to manage chronic pain conditions. During Tai Chi & Qigong exercises, the slow motion and weight shifting improves musculoskeletal strength and joint stability. Kerry-Anne qualified instructor Tai Chi, Qigong and Meditation. The class will include a cool down section with body scan or short meditation. You will need a camera and microphone (most laptops or ipad/tablet/phone devices have this). You can use Goolge Cast or Apple TV to mirror to your TV.
Facilitator Kerry-Anne Knibbs, Tai Chi and Qigong Instructor, Reiki and Meditation Master, Counsellor - Art Therapist.
Qigong for EDS
This is a FREE Zoom class atm$0.00